INFO:
5 x complex: 1 d.l. snatch grip 1 snatch high pull 1 power snatch 1 squat snatch WOD EMOM 12' 3 snatch + 5 pull up
5 x complex:1 d.l. snatch grip1 snatch high pull1 power snatch1 squat snatch WODEMOM 12'3 snatch + 5 pull up | By CrossFit Clusone